Anxiety Treatment in Portland, Oregon

A woman enjoys TMS therapy through our anxiety treatment in Portland.

A New Path Forward for Anxiety Treatment

Living with anxiety can feel as if your mind never rests. Even on good days, worry lingers in the background, interfering with sleep, focus, and peace of mind. At Shanti Recovery and Wellness, we understand how exhausting this cycle becomes. That is why we provide anxiety treatment in Portland that combines evidence-based psychiatry with advanced options, such as TMS therapy. Our goal is to give each patient lasting relief and a path back to a steady, fulfilling life.

A woman decides to seek help through anxiety treatment in Portland.

What Anxiety Disorders Look Like in Daily Life

Anxiety disorders can take several forms. While each has unique symptoms, they often involve excessive worry, physical tension, disrupted sleep, and difficulty concentrating. Common types include:

  • Generalized Anxiety Disorder (GAD): Ongoing worry and tension that interfere with daily routines.
  • Panic Disorder: Sudden episodes of intense fear, often with chest pain, dizziness, or shortness of breath.
  • Phobias: Strong fear of specific objects or situations that disrupt normal activities.
  • Social Anxiety Disorder: Persistent fear of social situations, often leading to avoidance and isolation.


What makes anxiety complex is how it impacts both physical and emotional health. Long-term anxiety may lead to fatigue, headaches, digestive problems, and cardiovascular strain. It also increases the risk of
depression and substance use, which makes early recognition and treatment essential for long-term wellness.

At Shanti Recovery and Wellness, we view anxiety as a medical condition that deserves careful evaluation and personalized attention. Our clinicians consider biological, psychological, and environmental factors during assessments, ensuring treatment plans reflect the individual rather than applying a one-size-fits-all approach. By focusing on the whole person, we create a foundation for strategies that ease symptoms while building resilience and stability over time.

A man finds relief from anxiety through anxiety treatment in Portland.

TMS Therapy: A New Option for Anxiety Relief

Transcranial Magnetic Stimulation (TMS) is an innovative therapy recognized as a safe and effective option for treatment-resistant mental health conditions, including anxiety. Unlike medications that affect the entire body, TMS uses magnetic pulses targeted to specific areas of the brain involved in mood regulation. The stimulation helps reset neural pathways that contribute to persistent anxious thoughts or feelings.

Patients who have not responded to medications or who experience difficult side effects often find TMS to be an effective option. Treatments are performed in our Portland office under the supervision of experienced clinicians. Sessions are non-invasive, require no anesthesia, and allow patients to return to their daily activities afterward. Over a series of sessions, many individuals report fewer anxiety symptoms, improved focus, and better sleep.

According to 2023 clinical practice guidelines in the United States, repetitive TMS (rTMS) has received FDA support for several psychiatric uses, with clear recommendations for frequency, coil placement, and patient monitoring. Shanti follows these guidelines when offering TMS therapy for anxiety, ensuring that care remains aligned with the current standards of safety and effectiveness.

Unlike many facilities, we integrate TMS directly into a broader plan of care. We combine this therapy with psychiatric support, therapy referrals, and medication management when needed, creating a balanced pathway to recovery.

Specialized Anxiety Care for Adults and Teens

Anxiety affects people differently depending on age and life stage. A treatment approach that works for an adult may not meet the needs of a teenager. That is why we provide psychiatric services that address the specific challenges faced by adults and adolescents. This ensures care remains practical, effective, and sustainable over time.

People meeting in support group

Anxiety Care for Adults

Adults often experience anxiety linked to responsibilities such as work, family, or financial pressure. Symptoms may disrupt decision-making, productivity, and relationships. At Shanti, psychiatric services for adults focus on restoring stability and supporting patients in managing the demands of daily life with greater confidence.

Authentic scene of young person undergoing psychological therapy

Anxiety Care for Adolescents

For adolescents, anxiety often presents as difficulties with academics, peer relationships, or self-esteem. Our clinicians provide age-appropriate evaluations and, when needed, medication management. Families are included in the process so treatment can adapt as symptoms change and circumstances evolve.

A woman discusses aftercare options for therapy after completing anxiety treatment in Portland

Comprehensive Care for Anxiety and Co-Occurring Disorders

Anxiety often occurs alongside other conditions, including depression and substance use disorders. When both problems are present, recovery becomes more complex and requires a treatment plan that addresses them together. Shanti provides dual diagnosis care that treats anxiety while also managing related conditions, ensuring that patients do not have to navigate fragmented treatment.

Our clinicians combine psychiatric expertise with medication-assisted treatment when appropriate, including Suboxone, Sublocade, or Vivitrol. This approach ensures that anxiety symptoms are consistently addressed while other health concerns receive equal attention. By managing both conditions within one coordinated program, patients benefit from care that is structured, consistent, and comprehensive.

This model gives patients a stronger foundation for lasting recovery. By addressing co-occurring conditions at the same time, Shanti reduces the risk of relapse and supports long-term improvements in mental health, stability, and overall quality of life.

Ready to Take the First Step Toward Relief?

Whether you have questions about TMS therapy, insurance coverage, or what to expect, we’re here to help. Our compassionate team is just a call or message away.

Don’t wait to start feeling better.

A man talks to his therapist about aftercare options after completing treatment in Portland.

Accessible Anxiety Treatment in Portland

At Shanti, every service is delivered at the outpatient level. This model makes care flexible and accessible for individuals who need treatment while continuing with work, school, and family responsibilities. Outpatient programs provide consistency without disrupting the flow of daily life.

Patients may access care through in-person visits at our Portland office or through telemedicine appointments across Oregon. These options allow individuals to choose the format that best fits their needs and circumstances while ensuring that high-quality support remains available.

By offering multiple ways to engage with treatment, Shanti ensures that care is not only effective but also convenient. Whether a patient is beginning anxiety treatment for the first time or returning for continued support, outpatient programs provide structure, stability, and reliable access to professional care.

Team of professionals collaborating to support patients receiving TMS in Portland.

The Shanti Difference in Anxiety Care

Shanti Recovery and Wellness has served the Portland community since 2014. Our team treats anxiety with the same medical attention given to physical conditions, offering care grounded in dignity and respect. Patients choose us because we focus on lasting recovery rather than temporary relief.

We combine psychiatry with innovative options such as Transcranial Magnetic Stimulation (TMS). This approach gives patients access to advanced treatments while keeping every plan evidence-based and customized to individual needs. By integrating services, we help those who have not responded to traditional methods find new paths forward.

We also prioritize accessibility. Our outpatient programs and telemedicine services extend care across Oregon, making treatment available without unnecessary barriers. Patients receive support in an environment that is compassionate, practical, and designed for long-term stability.

Answers to Your Most Common Questions

Frequently Asked Questions

Finding the right treatment for anxiety often raises questions. To help patients and families feel more informed, here are answers to some of the most common concerns about receiving care at Shanti Recovery and Wellness.

TMS may be recommended for individuals who have not experienced relief from medications or who cannot tolerate their side effects. During an evaluation, our clinicians review medical history, symptoms, and previous treatments to determine if TMS is a suitable option.

Yes. Our facility accepts most major insurance plans as well as Medicare. Coverage details may vary, so our staff works with each patient to confirm benefits and explain out-of-pocket costs before treatment begins.

Many patients begin noticing changes in sleep, mood, or focus within the first few weeks of treatment. Full benefits often appear later in the treatment course. Progress is closely monitored so adjustments can be made if needed.

Yes. We offer telemedicine appointments for patients throughout Oregon. While TMS must be performed in our Portland office, psychiatric evaluations, medication management, and follow-up care are available remotely.

Shanti is locally owned and has served the Portland community since 2014. Our clinic combines evidence-based psychiatry with innovative therapies such as TMS, all within an environment that is compassionate, accessible, and free of judgment.

At our center, we believe that informed patients make stronger progress. If you have additional questions about anxiety treatment, our team is ready to provide guidance and support.

A Clear Path Forward With Anxiety Treatment in Portland

You Deserve to Feel Like Yourself Again

Anxiety can feel overwhelming, but treatment does not have to be complicated. At Shanti Recovery and Wellness, our clinicians provide anxiety treatment in Portland that blends psychiatric expertise with options such as TMS therapy. Each plan is designed to be practical, supportive, and responsive to individual needs, offering patients a path toward stability and progress.

Shanti makes care accessible through both in-person visits at our Portland office and telemedicine across Oregon. This flexibility allows patients to begin treatment without putting work, school, or family responsibilities on hold. If you are ready to move beyond constant worry, contact us today to start a plan that supports lasting relief and resilience.